Debbie will be subbing for Kassidy tonight.. 

We are trying out a new time for the summer months. this isnt written in stone yet. We want to see if this is a better time for everyone with the busy summer days and later sunsets.  

Enjoy a mid- week break with 60 minutes of uninterrupted quiet time. In this class we will focus on creating space in the body & the mind through intentional breath and supported yoga postures. This class will be completed with a meditation enhanced by sound healing through crystal and Tibetan sound bowls. If you are dealing with an injury (recommend dr approval), looking to deepen your connection with Self, or need a good stretch, this one's for you,

Class is $15

Instructor Kassidy

Bundle packages can be purchased in person with cash or on our events page with card.