Do you need a reset for the month ahead? Do you need to release the physical, energetic & emotional blockages that stress has  trapped in your body? Then a sound immersion is the way....

Music has been used for centuries for healing and meditation by inducing a deep meditative and peaceful state. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting our stress response.

Join Nicole Miele of Rock & Soul Wellness for a mediation that will clear your mind, balance your chakras and relax your soul. Nicole brings together the soothing sounds of singing bowls, drums, gongs and more.  Let the sounds take you on a journey that is sure to leave you feeling relaxed & renewed.

What is Chakra Clearing/Balancing?

Chakra clearing is a spiritual practice that involves the cleansing and balancing of the chakras, which are the seven energy centers located along the…