Do you need a reset for the month ahead? Do you need to release the physical, energetic & emotional blockages that stress has  trapped in your body? Then a sound bath is the way.... 

Music has been used for centuries for healing and meditation by inducing a deep meditative and peaceful state. The sound vibrations impact our nervous system, engaging our relaxation reflex and inhibiting our stress response.

Join Nicole Miele of Rock & Soul Wellness for a mediation that will clear your mind, balance your chakras and relax your soul. Nicole brings together the soothing sounds of singing bowls, drums, gongs and more.  Let the sounds take you on a journey that is sure to leave you feeling relaxed & renewed.

Use a chair provided OR bring your own yoga mat, pillow & blanket for total bliss.

Nicole will also be offering private sessions go to our bookings page…